Lisa Trivell
Relax, Increase Energy, Productivity and Creativity
Lisa Trivell will teach basic breathing techniques, seated yoga (including facial exercises), and self-massage practices, that enable relaxation and rejuvenate the body. A guided relaxation will be given that will lead into a creative segment.
For details call (917) 923-5504
Art-Based Wellness & Rejuvenation
Join Lisa for a community experience. Lisa chooses a hike in the foothills or beach vistas of Santa Barbara. Enjoy hiking interspersed with Stretching to complement the hike. Lisa then leads you through a guided meditation. You’ll feel fit, strong, and inspired by the beautiful hikes that Lisa leads, followed by a Sketching segment with art kit (supplied for you) to reflect on the experience.
For details call (917) 923-5504
For details contact: artist@lisatrivell.com or (917) 923-5504